Grief and Loss Counselling2025-10-20T11:14:44+10:00

IN-CHAIR AND ONLINE VIRTUAL GRIEF & BEREVEMENT

Grief and Loss Counselling

Grief can feel overwhelming, whether you’re mourning the loss of a loved one, a relationship, or a major life change. At Online Therapy and Counselling, we provide a safe, compassionate space to help you process your emotions and begin healing. Together, we’ll explore your unique experience of grief, develop healthy coping strategies, and support your path toward acceptance and emotional resilience. You don’t have to face it alone, healing begins with being heard.

Grief and Bereavement Counselling Grief Gold Coast

Finding Light After Loss

Support Through Life’s Most Difficult Moments

Are You Feeling This Way After Loss?

  • Waves of sadness or emptiness that come without warning

  • Struggling to get through daily tasks or find motivation

  • Feeling disconnected from yourself or those around you

  • Memories and emotions resurfacing unexpectedly

  • A sense of numbness or emotional overwhelm

  • Longing for peace, comfort, and a way to make sense of your grief

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Helping You Heal Through Loss, One Step at a Time

A Safe Space to Grieve, Heal, and Rebuild

From Silent Struggles to Meaningful Change

Sharing Your Grief is Where Healing Begins

A Place Where Healing Begins — One Step Toward Peace

Grief Met with Gentle Support

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Grief Counselling That Honours Your Journey

In regular sessions, we’ll gently explore the impact of your loss and its effect on your emotional well-being and daily life. Whether your grief is recent or something you’ve carried for years, each session offers space to reflect, process, and move toward healing at your own pace.

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A Compassionate Space to Be Heard

You don’t have to navigate grief alone. These sessions provide a safe and non-judgmental environment where your emotions are welcomed and understood. With empathy and care, we’ll explore what your loss means for you. Virtual grief counselling on the Gold Coast is also available for those who prefer to receive support from the comfort of their own home.

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Support That Meets You Where You Are

Your grief is personal, and so is your therapy. Together, we’ll create a counselling plan that honours your experience and supports your emotional healing. With gentle strategies, practical tools, and consistent guidance, I’ll walk beside you through each step of your grief journey.

Need to know more? Find answer’s below

FAQ’s

Is grief counselling confidential?2025-06-29T18:59:45+10:00

Yes. Everything shared in your sessions is kept confidential, with the exception of situations involving risk of harm to yourself or others. Your safety, privacy, and comfort are always respected.

Is it too late to seek help if my loss happened years ago?2025-06-29T18:58:15+10:00

Not at all. There is no timeline for grief. Many people seek support months or years after a loss, especially if they feel stuck, emotionally disconnected, or as though their pain was never fully acknowledged.

What happens during a grief counselling session?2025-06-29T18:56:36+10:00

In session, you’ll be supported to talk openly about your experience of loss. Your counsellor will help you understand your emotions, identify healthy coping strategies, and explore the impact of grief on your life and relationships—without judgment or pressure.

When should I consider grief counselling?2025-06-29T18:56:24+10:00

You might benefit from counselling if you’re feeling overwhelmed by sadness, unable to function in daily life, struggling with unresolved emotions, or feeling stuck in your grief. Support is helpful whether your loss was recent or happened long ago.

What is grief and loss counselling?2025-06-29T18:57:33+10:00

Grief and loss counselling provides emotional support and guidance after the death of a loved one or other significant losses (such as miscarriage, divorce, or loss of identity or purpose). It offers a compassionate space to process your grief and find ways to move forward at your own pace. Grief counselling helps you express difficult emotions, reduce isolation, and find meaning in your loss. It can ease feelings of guilt, anger, or confusion, while supporting your emotional wellbeing and helping you reconnect with life after loss.

Who do you work with for grief counselling?2025-06-29T19:22:07+10:00

We work with individuals of all ages—whether you’re a young adult, parent, or senior navigating loss. Each counselling plan is tailored to your personal experience, stage of life, and the unique nature of your grief.

What are the fees and payment options for grief counselling?2025-06-29T19:21:55+10:00

Fees vary depending on the type of service. We accept major debit and credit cards, and receipts can be provided for eligible private health claims. Please contact us directly for current rates and payment options.

Do you offer online or in-person grief counselling?2025-06-29T19:21:42+10:00

Yes, we offer both. You can choose in-person sessions at our Gold Coast clinic or secure virtual sessions from your home—whatever feels right for you. Online grief counselling can be just as effective as in-person support. It offers convenience, flexibility, and the comfort of accessing care from your own space.

How often should I attend grief counselling?2025-06-29T19:21:29+10:00

Many clients begin with weekly sessions to provide consistency and emotional support during difficult times. Over time, the frequency can be adjusted based on your needs, comfort, and progress.

What Happens in the First Grief Counselling Session?2025-06-24T15:12:35+10:00

Your first session is a gentle space to talk about your loss, how it’s affecting your life, and what you hope to gain from counselling. There’s no pressure to share everything at once—we’ll move at your pace and begin shaping a supportive plan for healing.

Guided Heartache • Brighter Tomorrows

What stood out most about Lee was his ability to listen without trying to fix everything. She walked beside me through my grief and gave me the space to feel, reflect, and begin healing.

Lee helped me navigate the complex emotions of grief with so much care and understanding. I now feel lighter, more grounded, and better equipped to move forward while still honouring my loss.

I didn’t know what to expect from counselling, but having someone to speak to made it feel natural and supportive from the first session. Each conversation gave me strength and clarity I didn’t know I had.

Losing my partner shattered me. Therapy helped me put the pieces back together—gently and patiently. Online support has been a crucial part of my healing journey.

Lee helped me realise that grieving doesn’t have a timeline. Online Therapy and Counselling gave me the tools to honour my loss while learning how to live again. I now feel more connected to myself and those around me.

After losing my mum, I felt utterly lost. Lee provided a safe space for talking, crying, and slowly healing. Her calm, compassionate presence helped me find moments of peace again.

Death felt like a storm I couldn’t get out of—until I started working with Lee. She helped me process the loss without pressure or judgment. I’m genuinely grateful for her support.

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Begin The Journey From Heartache to Hope

Find Comfort, Strength, and Meaning After Loss

Grief can feel like a constant ache, emotionally exhausting, disorienting, and deeply isolating. But you don’t have to face it alone. You deserve space to honour your loss, process your pain, and gently move toward healing.

Through grief counselling, we’ll explore your experience with compassion and care. Together, we’ll work to understand the emotions you’re carrying, find healthy ways to cope, and begin rebuilding a life where your grief can exist alongside hope. Healing takes time, but it’s possible. And I’ll be here to support you every step of the way. Ready to take the first step?

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