A Therapist Who Truly Understands 

Hi, I’m Lee – and I’ve been in your chair too.

I know what it feels like to carry quiet pain, unanswered questions, and the weight of things left unspoken. That’s why I hold space with such care and intention, because I’ve walked my own path of healing, and I deeply honour the courage it takes to begin yours.

In our sessions, I gently explore the layers that make up your story, your early attachments, the way you experience the world, your patterns of coping, and the quiet parts of yourself you may be avoiding or escaping. Often, it’s those hidden corners that cause the deepest harm. Together, we’ll bring them into the light, slowly and safely.

Before becoming a counsellor, I worked as a photographer, drawn to people and their raw, unspoken truths. I used to observe through a lens, seeking to capture the subtle nuances of emotion. Now, I observe in a different way, through deep listening. My aim is to hear not just your words, but also what lies beneath them: What are you afraid of? What wounded you? What defence patterns are shaping your life today?

We’re here on earth for roughly 4,000 weeks if we’re lucky enough to reach 80. I believe every one of those weeks matters. It’s my passion and privilege to support you in making those weeks more meaningful, authentic, and aligned with who you truly are.

I can’t wait to meet you, and to hear your story.

I am deeply committed to guiding those who feel overwhelmed toward a life of genuine connection, authenticity, and purpose. Having once sat on the other side of the therapy couch, I understand firsthand the transformative power of healing, and it is that personal journey which fuels my passion to support you.

I see you as the expert of your own life, and my role is to gently empower you with the insights, tools, and encouragement you need to navigate challenges such as anxiety, depression, ADHD, trauma, or relationship struggles. Together, we’ll craft strategies that seamlessly fit into your unique life story.

Creating a safe, inclusive, and nurturing space is at the heart of my practice. As an LGBTQIA+- affirming counsellor, I cherish the opportunity to ensure everyone feels welcome and understood. I blend various approaches, from CBT and IFS to Brainspotting and Accelerated Resolution Therapy, tailoring our work to what resonates most with you, without overwhelming you with technicalities.

While the path to healing is profound and sometimes challenging, I believe it can also be a vibrant and even joyful journey. Expect moments of laughter, tears, and deep insights along the way, because life is too precious for therapy to feel like a burden.

With me by your side, you’re not just receiving support, you’re embarking on a transformative journey toward a richer, more meaningful life. I look forward to the growth, discovery, and beautiful changes we will create together.

I’ve experienced the challenges of feeling overwhelmed , trauma , grief and loss divorce and disconnected firsthand. My own journey through therapy has revealed the profound impact that healing can have, and it’s this intimate understanding that inspires me to walk alongside you as you rediscover a life rich in connection, authenticity, and purpose.

In my practice, I honor the belief that you are the foremost expert on your own life. I’m here to provide thoughtful guidance, practical tools, and tailored insights that help you overcome the hurdles of anxiety, depression, ADHD, trauma, or relationship challenges. Together, we’ll design strategies that resonate with your unique experiences and support you in reclaiming your well-being.