Is everything I share confidential?
Yes. Your sessions are private and confidential. The only exceptions [...]
Can I still attend therapy if I’m on medication?
Yes. Many people combine counselling with medication prescribed by a [...]
How can counselling help with depression?
Counselling can help you identify and challenge negative thought patterns, [...]
What happens during depression counselling?
In counselling, you'll work with a therapist to explore the [...]
How do I know if I need counselling for depression?
If you’re feeling low, emotionally overwhelmed, disconnected, or struggling to [...]
How many counselling consultations do I need to book for depression?
The number of counselling consultations needed for depression can vary [...]
What can I expect during my first consultation for depression?
In your first session, we’ll explore what’s brought you to [...]
How many consultations do I need if I suffer from depression?
Most clients begin with weekly sessions to build consistency and [...]
Do you offer virtual or in-person therapy for depression?
Yes, we offer both. Sessions are available online or in-person [...]
What are your fees and payment options for counselling depression?
Fees vary depending on the service provided. We accept major [...]
